top of page


The Courage to Begin Again: Listening to What Wants to Emerge
A heart-centered reflection on change, identity, and learning to listen to yourself when you don’t yet know where the path leads.

Tati
2 days ago2 min read


Meditaction 2.0
Hey friends, It's been a long time since our last blog post—over one year. It's crazy how time flies. Meanwhile, I went through an...

Tatiana Abreu
Apr 16, 20253 min read


Mind over Matter: Maximizing the Power of Belief
"Whether you believe you can do a thing or not, you are right". - Henry Ford Hello everyone and a happy, loving, productive week to all...

Tati
Mar 4, 20245 min read


Surfing the Chaos: Set and Stick to Your Priorities with Meditation
Hello friends, how's life been going since the last time we met here? I hope you're all happy and shining 😊 I've been away from the blog...

Tati
Feb 26, 20244 min read


Meditaction: Peaceful Activism for A Profound Social Revolution
Hello everybody and a happy, warm welcome back ! 💛 Life's been busy - lots of action, and consequently, less time for reflection and...

Tati
Feb 5, 20244 min read


Being You: Cultivating Authenticity through Meditation
"The thing about meditation is, you become more and more you." - David Lynch Hi everyone, how are you feeling today? Is your inner fire...

Tati
Jan 22, 20243 min read


The Focused Mindset: Staying in the Zone in a Distracted World
"Always remember - your focus determines your reality." - George Lucas Good morning everyone, I hope you're all happy and well, and...

Tati
Jan 15, 20245 min read


Meditation: The Art of Going Within to Better Serve the World Outside
Happy New Year everyone ! 😊 I hope you’ve had a great start into 2024 and I wish this year to be a kind and generous one with lots of...

Tati
Jan 3, 20244 min read


Humility: Staying Teachable Regardless of How Much We Know
"The x-factor of great leadership is not personality, it's humility". - Jim Collins Welcome back on the blog, everyone - hope you're...

Tati
Dec 11, 20234 min read


Resilience: How to Keep Going When Things Get Tough
Hello everyone, how are you feeling these days? 😊 I am personally feeling very alive and connected. This weekend I had the chance to...

Tati
Dec 3, 20234 min read


Conscious Leadership: Combining Wisdom of Heart and Mind
Hello everyone, I hope you've had a beautiful weekend filled with peace, love, meaning and joy! I'm happy to be back here, reconnecting...

Tati
Nov 27, 20234 min read


The Science of Meditation: Understanding Brainwaves
Hello everyone, and a warm, happy week to all of you ! 💛 In our last week's blog post, we briefly introduced the topic of brainwaves,...

Tati
Nov 20, 20233 min read


How to Access Your Subconscious Mind Through Meditation
Hello everyone, I hope you've had a great start to the week! 💛 Today we're going to explore a really intriguing and fascinating topic:...

Tati
Nov 13, 20234 min read


Why the Future of Leadership is Collective
“The task of leadership is to create an alignment of strengths, making a system’s weaknesses irrelevant.” – Peter Drucker Hello everyone...

Tati
Nov 7, 20234 min read


Meditation and Politics: Who's Already Doing It?
In the hustle and bustle of today's political arena, a surprising trend is emerging - politicians are, in some parts of the world,...

Tati
Oct 30, 20234 min read


War Is Here. It's A Fact. What Can I Do As An Individual?
Hello friends, I hope you are all happy, safe and at peace. 🙏🏽 In these last few days, the media has been bombarding us with images of...

Tati
Oct 9, 20234 min read


Meditation: A Pathway to Renewed Brain Cells and Neurogenesis
Hello friends and Happy October! 🍂 In these first weeks of our european Fall, I took some time to attend a few mindfulness and...

Tati
Oct 2, 20233 min read


More Women in Leadership Roles: Why Everyone Wins!
Hello community, I hope you are all happy and well! 😊 As a woman leading an entrepreneurial project, and above all, as a human being who...

Tati
Sep 24, 20233 min read


10 Things Meditation Is Not!
Hello everyone, and a happy, warm and very productive week to all! 😊 How's September going for you? On this side, things are moving in...

Tati
Sep 16, 20234 min read


Why Ecology Matters for Effective Leadership & 5 Ways to Embrace It
Hello friends, I hope you’re all happy and well, and making the best out of this weekend 😊 I spent my morning attending an Economics...

Tati
Sep 9, 20234 min read

Join the journey. Receive new reflections, upcoming events, and invitations to practice presence together.
Stay Connected
bottom of page
