1:1 Online Sessions
Support for those navigating change with presence and heart
These sessions are for emotionally aware individuals who are in a moment of transition - inner, relational, professional, or spiritual. If you’re feeling called to pause, reflect, and move forward with more clarity, this is a space for you.
Emotional Awareness in Transition
Who These Sessions Are For
These sessions are especially supportive if you:
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Are in a life transition (relationships, work, identity, purpose)
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Feel emotionally sensitive and self-aware, but stuck or overwhelmed
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Want to live more aligned with your inner truth
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Are ready to slow down and listen more deeply to yourself
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Are seeking presence, not quick fixes
You don’t need to be “broken” to come - only willing to be honest and present.
What We Do Together
Each session is a co-created space of awareness and gentle exploration.
We may work with:
👂 Mindful listening and emotional presence
🌬 Breath and embodied awareness
🔍 Inquiry and self-reflection
🕯 Silence, stillness, and integration
🎨 Creative expression, when it feels supportive
There is no rigid method. The session unfolds from what is most alive in you
My Approach
I meet you not as an expert above you - but as a human walking this path too. I draw from meditation, emotional presence, deep listening, and conscious inquiry. My intention is not to fix you, but to support you in hearing yourself more clearly - so you can create a life that feels aligned, authentic, and true to who you are.
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Clarity arises from awareness.
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Aligned action arises from clarity.
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This is the heart of Meditaction.
What You May Experience
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A deeper sense of inner calm
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Feeling safe with your emotions instead of suppressing them
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Listening to your intuition and inner guidance
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Taking small, intentional actions that create meaningful momentum
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Greater self-trust and confidence
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Feeling seen and met
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A renewed connection to joy and meaning
Each person’s process is unique - and honored.
Practical Details
Format: Online (Google Meet)
Length: 60 minutes
Frequency: One-off or ongoing
Language: English, French, Portuguese, Spanish
Energy Exchange (sliding scale):
🌱 Support: CHF 100 (For students, artists, or those with limited income)
🌿 Standard: CHF 130 (For those with stable income and financial comfort)
🌳 Sustaining: CHF 160 (For those with high income who want to support the accessibility of others)
I offer a sliding scale to make these sessions accessible while honoring the value of the work. Please choose the rate that honestly reflects your financial situation - not your mood, but your real capacity. If you have more, paying at the higher tier helps make space for someone else. If you have less, you are welcome here too.
And if finances are a real barrier, write to me - we’ll find a way.
👉 Booking is simple:
Choose a time that works for you via the calendar below.
A Gentle Invitation
If something in you feels curious, open, or quietly ready — trust that.
You’re welcome exactly as you are.
